Read Online Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition By Wendy De Rosa
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Ebook About Thrive as the Divinely Connected Intuitive You Were Born to Be “Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.” — Gabrielle Bernstein, from the foreword As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you:understand your empathic naturestop taking on other people’s energydetoxify your subtle body, including your chakras and grounding cordrecognize and heal ancestral, familial, and personal traumasturn your oversensitivity into powerful intuitionThrough guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.Book Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition Review :
As a person on the high sensitivity spectrum who has been trying to heal chronic fatigue and pain issues for years, this book has been extremely valuable for me. In it Wendy De Rosa writes with compassion and clarity on really complex issues which commonly affect people with high sensitivity and high empathy. She writes with genuineness, warmth and humility. In the book she teaches you to understand your energy dynamics, be patient with your healing process, and nurture yourself. Her teaching leads you in the direction of living a more empowered, intuitive, purpose-filled life, with greater strength and clarity to be of service in the world while not depleting your own energy resources.I find this book very helpful as a person who has diligently tried just about everything available medically for my diagnoses and a lot of alternative and energy-based approaches too, with limited or only short-term improvements for the effort I've invested. Wendy's book explains underlying dynamics that keep some people with high empathy stuck in repeat patterns of health challenges. In the book she describes how these patterns happen in the first place and how to break patterns and release energy blocks that may have held them in place. And her book encourages you to have confidence in your innate ability to heal your body and grow spiritually.Wendy explains all this specifically within the context of the turbulent and rapidly changing times we are living in. She does so in a way that is --- while not sugar-coating at all where we are at and what challenges the world is going through --- hopeful, nurturing, and inspiring. She gives very helpful guidance on how energy-sensitive people can protect their energy in these times and avoid absorbing chaotic, unbalancing energy from others.Wendy goes into great detail in the book about our chakra systems. I've heard and read plenty about the chakras before, but the way Wendy explains it is simpler, clearer and more resonant for me than anything I've learned elsewhere. After reading this book I realize that balancing the chakra system is more important to health, well-being, and life balance than I had previously understood. And I understand much better what I can do about it. The online meditation recordings she includes with the book purchase I have found to be quite helpful for working on this.This is not a read-once-and-done kind of book. While it is not long, there is so much information in every chapter. It bears savoring and revisiting. I'm sure as I reread it different information will stand out for me depending on what I'm experiencing at the time. This is such a helpful, useful, and most interesting book, one I feel grateful to own. I love the clear and efficient way this well-written wealth of wisdom and information is arranged, and so it will remain a treasured reference book for me. In addition to recommending it to anyone who is interested in the subject of the human body's energetic system (a subject I find fascinating), I also recommend it to anyone who is empathic, highly sensitive, and/or intuitive, or who knows and cares about someone who seems to fit one or more of these descriptions. What a loving gift this treasure will be for so many, whether it is to be a gift for one's self or a loved one. This book is helping me to understand and continue to develop certain aspects of myself - such as my intuition- that I am interested in exploring as much as possible. On this book's cover we see a promise to teach us how to clear energy, set boundaries, and embody our intuition, and that is exactly what the book accomplishes, and in such a kind and encouraging way. I love everything about this book, and I especially love the rich guided meditations and the deep-dive journaling excercises. I find this book to be a compassionate and timely gift to the world. 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